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•Increase and improve circulation.
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•Boost your immune system.
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•Relax the body and mind.
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•Reduce mental and physical fatigue and stress.
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•Relieve physical pain due to stress.
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•Improve your mental health and physical well-being.
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•Decrease soreness following a workout or physical activity.
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•Relieve long-term aches developed from repetitive activity.
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•Experience a heighten sense of awareness and productivity.
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•Enhance medical treatments and shorten recovery time.
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•Release chronic muscular tension and pain.
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• Improve posture and reduces blood pressure.
Bringing the mind and body into full relaxation for healing